Tag Archives: exercise

Gymkit UK Promote Regular Exercise as Study Reveals that Most Adults Do Not Exercise Enough

(PRWEB UK) 12 August 2013 The government recommends that adults should participate in moderate exercise 12 times over a 4 week period. A study carried out by Bristol University revealed that up to 80% of adults do not meet this … Continue reading

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Maintaining an Agile Mind in an Aging Body

By Craig Altman As we grow older, our body weakens and so does our mind. Although there are many ways to help keep our body in a reasonably healthy condition, it is a much more difficult task to reverse mental aging once it has begun. Continue reading

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